Go Girls! is a program for girls, ages 12 to 14. Go Girls! uses a mentor approach to provide girls with the information and support they need to make informed choices about healthy, active living during a particularly challenging stage of development. Maintaining sensitivity towards emaotional, social, and cultural issues, Go Girls! addresses topics such as physical activity participation, healthy eating choices, self-image, and relationships.   
Why it works...
In the supported, open environment of Go Girls!, young women...
try active games that are so much fun, they don't realize that they
are exercising try snacks that are balanced and delicious learn wonderful things about themselves they didn't even know
By helping the girls to become more informed about making healthy
choices and by conveying the message that being active can still be
fun, the girls become equpiied to incorporate these values into their
lives. |
  
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